How to use the Graham Mood Index market in practice ?
The key idea is to be fearful when others are greedy and greedy when others are fearful.
On this page you can find our sentiment indicator GMI (Graham Mood Index) as well as the changes I make in the Stock Market Mood portfolio.
Hopefully, my work can benefit you, sooner or later, in making your stock investing better. That's my goal.
*** March 2026 ***
18 March
Sold IEP at 7.73 usd. With the 0.50 usd dividend, this stock trade was breakeven. We don't have any positions in our portfolio.
16 March
Hello stock traders and investors. The new week has started. What can we expect ? I really don't know. Yes , that is true , I don't haven a clue. But what I see based on our sentiment index GMI I know that market players are really nervous. With a GMI below
10 it is clear that there is no 'appetite' to buy stocks now. Market players are hesitant and seem to be net sellers. My personal opinion ? It could be a volatile week ...
13 March
Market sentiment dropped even lower : potential downward pressure !
Share price of Western Union (WU) is falling as well. So I decide to sell our position in the Stock Market Mood Portfolio at 9.57 usd/ share. This trade was assigned the serial number 40 in our trade overview. You can find the WU trade there.
11 March
As you know, we have IEP in our portfolio. On 9 March IEP went ex-dividend for 50c. Now IEP is trading at 7.62usd. 7.62 + 0.50 is 8.12 usd. We paid 8.23 usd per share.
GMI at 17. Market mood stays low, indicating pessimism, signaling reduced risk appetite and potential downward pressure on stock prices. Be careful.
9 March
Last week was a very volatile week. You probably noticed in your stock portfolio... In only 7 trading days the Graham Mood Index dropped from 72 to 11. And this is a very significant drop. Market sentiment is bad at the moment and this could last another few days. On the other hand , market sentiment can pick up fast as well. We will see what happens. We don't have to forecast market sentiment , we just want to gauge sentiment and adjust our stock market mood portfolio in case it needs to be adjusted.
At this point I prefer to be cautious.
In our Stock Market Mood portfolio we have 2 positions : WU and IEP.
Western Union (WU) was bought on 27 January 2026 at 9.38 usd , now trading at 9.74 usd. Invested amount : 2814 usd.
Icahn Enterprises (IEP) was bought on 2 March 2026 at 8.23 usd , now trading at 8.11 usd. Invested amount : 4115 usd.
After the closing sale of VTRS our cash balance was 19,704 usd. (Remember we started the portfolio in November 2024 with a cash balance of 10,000 usd, this portolio is up 97 % so far !) This means we have 6929 usd (2814 + 4115) invested. This is only 35 % of our cash balance. (6,929 usd / 19,704 usd) = 35 %.
4 March
On 23 February I wrote : " This is interesting : the Graham Sentiment Index dropped to 32 today. This is a 4-week low and dropping from around 50 to +/- 30 now. In my opinion this is not the end and we are likely to see lower stock prices by the end of the week.""
I don't predict stock market moves, but of course, I think it is wise to keep on eye on the overall stock market mood.
Today the market mood gauged by GMI is around 33.
2 March
I opened a new position in the Stock Market Mood portfolio . 500 shares of IEP are added. Graham Mood Index at 26.
*** February 2026 ***
26 February
Again no extreme in market sentiment. Market sentiment in February 2026 is best described as mixed to cautiously optimistic.
In our free Stock Market Mood Portfolio we have only one position : 300 shares of WU, now at a small profit.
23 February
This is interesting : the Graham Sentiment Index dropped to 32 today. This is a 4-week low and dropping from around 50 to +/- 30 now. In my opinion this is not the end and we are likely to see lower stock prices by the end of the week.
Market sentiment refers to the overall attitude of investors toward the financial market. Various factors can influence market sentiment. By using the Graham Sentiment Index (GMI), stock investors and traders can gauge whether the mood is bullish or bearish, helping them make strategic decisions.
22 February
Measure the Mood , Master the Market. This is our tagline. This is what we are trying to accomplish. So far we reached our goal.
By gauging market sentiment , we get an idea of how fearful or greedy markets are at any given point in time. This measurement is not used for forecasting the stock markets. No , it is used to keep a finger on the pulse so we can develop a directional bias.
Our directional bias should also have some flexibility to change, of coursse, because a bias is only temporary and can change any time. This is important to understand. Ok?
In our free Stock Market Mood Today portfolio we only have 1 open position : 300 shares of Western Union (WU).
17 February
Market sentiment is neutral today. GMI stays around 50. Nothing special. No extreme. A mood indicator (also called a sentiment indicator) is most useful in stock trading when you’re trying to understand crowd psychology—especially at emotional extremes.
15 February
Here’s a snapshot of U.S. stock market sentiment over the past week (week ending Feb 13-14, 2026) :
the week started at GMI 52 and ended at 48. GMI dropped a bit, reflecting cautious sentiment.
Investor psychology is defensive to neutral-cautious, not outright panic but certainly not optimistic. Indices are struggling to regain upward momentum.
Possible reason : Fears around artificial intelligence impacts — particularly worries about job disruption and tech valuations — have dampened investor confidence, especially in software and tech names.
13 February
What a great moment for our Stock Market Mood Portfolio yesterday. Shares of Viatris were sold for a 3120 USD profit. The portfolio is up over 90 % since December 2024, the start of this demo portfolio. You can follow the results of the portfolio here on this page.
12 February
I sold VTRS in our Stock Market Mood Portfolio at 15.88 USD. The total profit for this trade with reference number 28 was .... 3120 USD. What a trade, unbelievable such a large profit in this demo account that started November 2024 at 10,000 USD.
I have a set of guiding principles to manage the Stock Market Mood portfolio.
11 February
Market mood is neutral. GMI around 50, but going down. Market are more nervous now compared to the start of the week. VIX on the other hand dropped a bit.
In our Stock Market Mood Today portfolio : Viatris , trade #28, climbed higher and Western Union, trade #39 dropped.
9 February
GMI at 54 now. Market sentiment is more or less neutral.
GMI is a measure for how nervous markets are. Markets are collections of people and algorithms trained on people’s behavior, so emotions like fear, anxiety, and loss aversion leak into prices. Even rational investors become cautious when they think everyone else might panic. But this is not the case , at least for now I think.
5 February
Important update if you follow my trades. Trade with reference # 37 : I sold the NWL position at 4.44 USD in our Stock Market Mood Portfolio.
GMI dropped to 33. It is clear that market sentiment drops. People are feeling less confident, more nervous about what's coming next. Less buying enthusiasm in general in today's stock market....
A drop in market mood doesn't always mean the market will crash. Sometimes it just means a small pullback or a consolidation. And sometimes… ironically… very low market mood ( GMI below 15) can signal a potential buying opportunity for investors, because fear tends to peak near market bottoms. But I think it is too early yet for a market bottom. II would like to see a GMI below 15 first.
3 February
GMI is at 52 now. This is a neutral reading, but we have to remember that GMI is going down since 20 January. This means that there could be some weakness below the surface that is building up.... Of course this is not certain, but it looks like it.
One of my principles in the management of the free Stock Market Mood portfolio is to always have an idea of the market mood.
Currently 3 positions : Viatris (VTRS), Newell brands (NWL) and Western Union (WU)
*** January 2026 ***
27 January
I openend a new postion in Western Union. The stock symbol is WU . I took a 300 position. I now have VTRS , NWL and WU in our Stock Market Mood Today portfolio
24 January
The Graham Mood Index dropped from 82 to 74 this week. This suggest that Mr. Market became less optimistic this week. Sentiment analysis isn’t foolproof. It should complement, not replace, solid research and risk management. Extreme sentiment can persist longer than expected, and markets don’t always react immediately.
19 January
It looks like US stock markets could retrace a few percentages. I expect lower stock prices on average on the short term.
All the best in this new year 2026. The most important thing will be a good health !. Results on our trading and investing takes second place.
Changes in my trading portfolio will be mentioned here on this blog page. Currently NWL and VTRS in portfokio.
*** December 2025 ***
There were no trades this month. I still have a postion of 400 VTRS shares and a position of 2000 NWL shares.
The Graham Mood Index was at 80 at the start of December and dropped to 20 at the end of the month
*** November 2025 ***
21 November
Let's make another trade : I bought 2000 NWL @3.33 USD. Graham Mood Index is now at 12. This means that Mister Market is in a bad mood currently
*** October 2025 ***
16 October
Always check this page for changes. Currently VTRS, NOK and SIRI in portfolio.